National basketball strength & conditioning association (NBSCA)
A professional organization of certified NBA Head and Assistant Strength & Conditioning Coaches. Our mission is to improve the level of athletic performance of NBA players and franchises, as well as build a foundation upon which each of our members can grow and develop professionally.
EXERCISE LIBRARY
COACHING TIPS
EDUCATION
Coaches Spotlight: Jon Lee (@jleecoaching) of the Toronto Raptors! Jon speaks on the differences between the NBA and college for rookies and how to prepare them for a more rigorous season. What some of the pitfalls are and what to expect during the transition. Give it a listen! #nba #nbsca #strengthandconditioning #rookies #transitiontonba #nbaseason #rookieperformance #rookieseason #basketballperformance #strengthcoach
Coaches Spotlight: Anthony Darmiento (@darm1ent0) of the Golden State Warriors! Anthony speaks on the differences of training in season versus offseason. Accounting for games and performance goals in season vs. off season. Give it a listen to see the differences are! #nba #nbsca #strengthandconditioning #basketball #basketballperformance #basketballtraining #inseason #offseason #strengthcoach
Coaches Spotlight: Geoff Puls (@geoff.puls) of the Chicago Bulls! Geoff talks about his 3 favorite exercises for core development for his NBA athletes. Give it a listen and see what strategies Geoff likes to use! TRAIN HARD. SLEEP RIGHT. #nba #nbsca #basketball #basketballperformance #strengthandconditioning #strengthcoach #core #coredevelopment
NBSCA Coaches Spotlight:Chris Miller of the Brooklyn Nets. Chris discusses training the Hamstrings and how his approach might be different than what you would normally think. Give it a listen and let us know what you think! #nba #nbsca #coachesspotlight #basketball #strengthandconditioning #performance #hamstrings #basketballtraining #injuryprevention
Welcome back to our NBSCA coaches spotlight! Here is Jordan Sabourin of the Detroit Pistons and his 3 favorite exercises to develop power! Jordan enjoys using Med Ball jumps, Snap Downs and Trap Bar Deadlift. Give this a listen to see why! 💪🏼 Stay tuned for more coaches spotlights from coaches around the league. #nba #nbsca #coachesspotlight #basketball #basketballtraining #power #powerdevelopment
We would like to welcome our next 2 presenter, Eric Foran of the Miami Heat and Dr. David LeMay of Regenesis Performance! Dr. David LeMay (@david.lemay10) is a Physical Medicine and Rehabilitation Specialist. Dr. LeMay founded Regenesis Performance in Pensacola, FL which looks at a multifactorial approach to combating functional barriers that inhibit performance. Dr. LeMay will present on “Optimizing Recovery and Combating Inflammation During the In-Season” Eric Foran (@foranstrength) is the Director of Strength and Conditioning for the Miami Heat. Eric has spend 10+ years with the Miami Heat as a Strength & Conditioning Coach and will present on “Key Determinants of Peak Conditioning” Follow the link to sign up for the event! The summit will be Thursday 9/15 @5pm!! https://www.paypal.com/instantcommerce/checkout/LFGE48DCNYLE4 #nba #nbsca #nbscavirtualsummit #basketball #strength #strengthandconditioning #performance #performancetraining #peakperformance #conditioning #rehab #inflammation #continuingeducation